This page helps you navigate the entire microvacation concept and the related blog posts through visual illustrations. The different sections will be added after they are first introduced through blog articles.
Purpose of Microvacations
The purpose of microvacations is split into three parts: recovery, renewal, and reconnection. These are the same purposes that we look for on longer vacations, but microvacations help you achieve the same benefits more frequently alongside your everyday life. Find more through blog posts 2-5 and enjoy the “Purpose of Microvacations” song below.
Enjoy the “Purpose of Microvacations” Song
Pillars of Microvacations
The four pillars of microvacations consist of mind, body, food & drinks, and social activities. Each pillar supports a different aspect of your life and all these four pillars together create a holistic approach to wellbeing and a balanced microvacation lifestyle. Find more through blog posts 6-10 and enjoy the “Pillars of Microvacations” song below.
Enjoy the “Pillars of Microvacations” Song
Durations of Microvacations
By embracing microvacations of different lengths, you can create a well-rounded lifestyle that constantly supports your mental, physical, and social wellbeing.
By incorporating minute, hour, and day microvacations into your routine, you can recharge daily, refresh weekly, and renew monthly. Find more through blog posts 11-14 and enjoy the “Durations of Microvacations” song below.
Enjoy the “Durations of Microvacations” Song
Microvacation Zones
By identifying the different microvacation zones you can create a rich collection of possibilities that accommodate different lengths of microvacations. The microvacation zones consist of your home, workplace, neighborhood, city, region, country, neighboring countries, and digital microvacations, which can follow you anywhere you go.
Exploring all these zones helps you design a lifestyle where recovery, renewal, and reconnection are always within reach. Find more through blog posts 15-23 and enjoy the “Microvacation Zones” song below.
Enjoy the “Microvacation Zones” Song
Novelty of Microvacations
To create a well-rounded and enriching microvacation lifestyle, it’s important to explore three categories of experiences based on the novelty: new, occasional, and regular places and activities.
Each category serves a unique purpose, offering a balance of excitement through new experiences, comfort through repeated activities, and meaningful growth through regular pursuits. Find more through blog posts 24-27 and enjoy the “Novelty of Microvacations” song below.
